I felt really nervous about returning to exercise after a very very long break but the team at Sourced Therapies are really welcoming, and now I look forward to the pilates and yoga classes. The tutors are really encouraging and classes are fun, challenging and engaging (just what I need) The space is calming and its in a great location with easy car parking. In addition to the evening classes they run other wellness activities during the day.

I am the kind of person who has these great ideas of things I'm going to do but never stick to it, I always find an excuse to quit. I am so pleased to say this has NOT been the case with Sourced Therapies, I've been attending since it opened doing Pilates with Paula and Yoga sessions with Maisie both are fantastic tutors at encouraging and motivating us to try that little bit more each week. The venue is fairly small so no big groups which consequently makes you leave feeling you've had a one to one workout. Just love the fact I've kept this up, so pleased we've got this fantastic venue in Hedon, who do a lot more than exercise sessions by the way please do make enquiries you won't regret it.

Had a few sessions with sally and she has really helped me. Makes you feel very comfortable and relaxed. Nothing was to much trouble and even worked around hours that suited me. Would definitely recommend her and use her again if needed

I really enjoyed the Sound bath. Both Sally and Jess were very welcoming. The atmosphere was tranquil and peaceful. I felt so calm, clear and relaxed when I left. I had a great experience and definitely can't wait for the the next one. Thank you Sally and Jess 🙏😊

Went to one of the sound baths and it was such a good experience, felt so relaxed and calm afterwards it was great, 100% recommend